Overcome trauma the healthy way

Arrange EMDR therapy sessions in Albuquerque, NM

Oftentimes, your brain can store trauma memories in a way that doesn’t allow for healthy healing. If you’re struggling to overcome a traumatic life event, turn to 32º Genuine for EMDR (eye movement desensitization and reprocessing) therapy sessions in Albuquerque, NM. We can use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help you remove the block in your mind that’s preventing you from healing.


During your EMDR therapy sessions, you’ll tend to your trauma-related memory in brief doses while simultaneously focusing on therapist-directed lateral eye movements. Reach out right away to speak with an EMDR therapist and find out if this therapy is right for you.

Our EMDR therapists can help you overcome PTSD, anxiety, panic attacks and general trauma. When you hire us for EMDR therapy, we’ll:

What to expect from your EMDR sessions

Gather your history, identify target memories, and ensure you’re prepared with coping mechanisms

Have you recall traumatic memories while we use bilateral stimulation (e.g., eye movements, taps)

Use bilateral stimulation to engage both sides of your brain and help you process the memories

Help you process your emotions, guiding and adjusting techniques as needed

Help you replace negative beliefs with positive ones after distress decreases

Ground you, review your progress, and provide distress management techniques

Evaluate your progress and address new or unresolved issues

Call now to speak with an EMDR therapist. We’ll be happy to answer any questions.

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