Individual Therapy 

Get personalized therapy that works

Schedule an individual therapy session at our clinic in Albuquerque, NM

If group therapy isn’t your thing, don’t worry – there’s another, more personal option! 32º Genuine provides individual counseling services in Albuquerque, NM. We provide a private, personalized space where you can work one-on-one with a therapist to explore the root causes of your concerns, set meaningful goals, and develop effective strategies to effect positive change. Our therapists use a range of therapeutic approaches, such as cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques, all tailored to your unique needs and preferences.


Our goal is to support your personal growth, help you build coping skills, and guide you toward a more fulfilling life. If you’re ready to start your journey, call today to schedule your first individual therapy session.

See how individual therapy can help you


Individual therapy sessions offer a range of benefits to help you better understand yourself and navigate life’s challenges. These personalized sessions can:

Help you address conditions like anxiety, depression, and stress

Enhance your communication skills and emotional connections with others

Foster greater self-worth and confidence

Teach effective strategies for handling life’s challenges

Give you insight into behavior patterns and emotional triggers, leading to personal

Growth and positive life changes

Reach out right away to sign up for individual counseling services. We can’t wait to help you create a happy, healthy life.

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